3/2/2024 0 Comments Calories in bubble tea![]() ![]() Moderation is key, as consuming excessive amounts of bubble tea with added sugars can contribute to calorie intake and potentially impact overall health. Strawberry bubble tea typically contains added sugar and some bubble tea recipes may also use artificial flavorings or sweeteners. While strawberry bubble tea can be a tasty treat, it's important to note that its nutritional value depends on the specific ingredients and preparation method. Since we're using fresh strawberries and not fruit syrup, it's important to find the best ones you can, ideally in season! Make sure to not leave the tea bags in the hot water for too long or it will turn bitter! Depending on the type of tea you're using, the brewing method can change quite a bit. The pearls can stick to each other easily and turn to mush, so make sure to be generous with the maple syrup and toss them right after rinsing with cold water. I don't recommend preparing them in advance as the texture changes quite a bit-they get firm and hard to chew. Ideally, you'd want to cook the tapioca pearls right before you make the bubble tea. Make sure to follow the steps on the package for the best results. The preparation changes depending on the brand, flavor, and size, so it's hard to give exact instructions. Cook the tapioca pearls according to the packaging. ![]() Pour over the strawberry shake and insert a boba straw. To a large glass, add cooked boba tapioca pearls to the bottom, then top with as much ice as you want. If your strawberries were not sweet enough, feel free to add a splash of maple syrup.įinally, assemble the strawberry bubble tea. Make the sweet strawberry milk tea by adding strawberries, non-dairy milk, and the cooled black tea to a blender.īlend on high for 1 minute, or until completely smooth. Once ready, drain the boba and rinse it under cold water until it's completely cooled down.Īdd to a bowl, and stir the maple syrup. Fill a small saucepan with water and cook them over medium heat following the packaging instructions. In the meantime, prepare the tapioca balls. Let steep for 3-5 minutes before removing them, then let the tea cool to room temperature or place in the refrigerator to speed up the cooling process. Bring water to a boil, then remove from the heat and add the tea bags. If you haven't already, start by brewing your tea. Scroll down to the recipe card for exact measurements. Ice cubes: This is optional, you can skip them if you don't like your bubble tea cold.You can also use another liquid sweetener of choice such as agave syrup or simple syrup. Maple syrup: For coating the tapioca pearls to prevent them from sticking and sweetening the chewy boba.Black tea: This is a traditional ingredient in bubble tea that adds a bold and robust flavor.I'm using brown sugar-flavored ones, but any flavor will work here! Tapioca pearls: Aka boba pearls, are made from tapioca flour and are chewy and slightly sweet.Non-dairy milk: I'm using almond milk, but any plant-based milk will work here such as oat milk, coconut milk, soy milk, etc.If you can't access fresh strawberries, it's best to use frozen ones. Strawberries: For best results, use ripe and seasonal strawberries.It's customizable, meaning you can get to control the sweetness, consistency, flavor, etc.!.Made with real strawberries (not strawberry powder or syrup) and black tapioca pearls.Way cheaper than any of the boba shops!.Made with 5 simple ingredients, and is naturally vegan and gluten-free.This strawberry milk bubble tea recipe is so refreshing and delicious! Here are more reasons to love it: From strawberry bubble tea to mango bubble tea, to even popping bubble tea, the options are endless! Why you'll love this recipe Nowadays, there are many variations of bubble tea all over the world. It features brewed tea (usually black or green), tapioca pearls (aka boba), milk, and some type of sweetener. It's creamy, fruity, and delicious, and has just the right amount of sweetness! Jump to:īubble tea, also known as Boba tea, is a Taiwanese drink that originated in the early 1980s. This strawberry bubble tea will be your new favorite way to drink boba! It features chewy tapioca pearls, fresh strawberries, and black tea, all coming together for the perfect refreshing drink. Read my policy page for more information.
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